1. key word 3 days, KEEP WALKING, use ankle weights.
2. jog every other day, gotta sweat.
3. use hydroxycut, from wal-mart, safe and it works.
4. throw in some free weights after the jog, light weight....high reps.
5. I like the beer!!!!!!! :guzzle:
2. jog every other day, gotta sweat.
3. use hydroxycut, from wal-mart, safe and it works.
4. throw in some free weights after the jog, light weight....high reps.
5. I like the beer!!!!!!! :guzzle: